Category: exercise and workout book


The 4-Hour Body The 4-Hour Body
An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
Author: Timothy Ferriss
Publisher: [[https://www.bookdepository.com/publishers/Ebury Publishing?utm_content=Ebury Publishing]]
Format: Paperback
9780091939526, 0091939526
Health , Diets & Dieting , Exercise & Workout Books , Training & Coaching ,


The Fast 800 Recipe Book The Fast 800 Recipe Book
Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Author: Dr Clare Bailey
Publisher: [[https://www.bookdepository.com/publishers/Short Books Ltd?utm_content=Short Books Ltd]]
Format: Paperback
9781780724133, 1780724136
Fitness & Diet , Exercise & Workout Books , Health & Wholefood Cookery ,


The Complete Guide To Fasting The Complete Guide To Fasting
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Author: Jimmy Moore
Publisher: [[https://www.bookdepository.com/publishers/SIMON SCHUSTER?utm_content=SIMON and SCHUSTER]]
Format: Paperback
9781628600018, 1628600012
Fitness & Diet


ROAR ROAR
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Author: Stacy Sims
Publisher: [[https://www.bookdepository.com/publishers/Rodale Press Inc ?utm_content=Rodale Press Inc.]]
Format: Paperback
9781623366865, 1623366860
Fitness & Diet


Becoming A Supple Leopard Becoming A Supple Leopard
The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Author: Kelly Starrett
Publisher: [[https://www.bookdepository.com/publishers/SIMON SCHUSTER?utm_content=SIMON and SCHUSTER]]
Format: Hardback
9781628600834, 1628600837
Exercise & Workout Books , Cosmetics, Hair & Beauty ,


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